Our group is a gentle, welcoming space where you and your baby can come each week to connect, talk, and spend time with other new parents.

Gentle Beginnings: Early Days

Postnatal support and a space to come as you are.

These sessions are designed to offer thoughtful support in the early weeks of parenting. Each week brings space for conversation, alongside access to experienced practitioners in feeding, sleep and post natal well being.

Sessions are gently guided rather than heavily structured, allowing conversations and support to develop naturally around whoever is in the room that day. Meet your team.

What to Expect

Each session is different. Some weeks you might talk more, ask questions, other weeks you may prefer to sit quietly, listen, and take a breath. The sessions are a friendly space to talk through early parenting as to really is - the questions, the small moments, and the things that don’t always get said. You are free to feed, change, settle or move around as you need to - everything is welcome here.

Support when you need it

Sessions are hosted by different practitioners from the Unique Births team, each bringing their own experience and area of expertise into the space. While sessions aren’t topic-led, some parents may choose to attend when a particular practitioner is present if they’d value more in-depth support around feeding, sleep, recovery, or emotional wellbeing. All sessions remain open, flexible, and shaped around the needs of the group attending that day.

Who is it for

For anyone that’s given birth, in the early months with a new baby (birth - 6 months). Whether this is your first or fifth, and whether things feel settled or anything but. A space to come as you are.