The Detail

Location: The course is run from comfort of your own home.

Cost per couple: £280

This course runs for around 12 hours. This varies from client to client depending on your needs. Session times will be arranged when booking.

Flexibilty and discretion guaranteed.

What’s the course like?

Our courses are friendly fun and interactive, and we draw on up to date evidence-based research. As well as covering all aspects of labour and birth, we address those crucial early days and weeks of parenthood, including lots of practical tips on how to care for your newborn.

Who is this course for?

This course is for all parents to be; first time parents, parents expecting multiples and as a refresher for parents who have already have a family.

What do we cover?

The course is bespoke to you, however typically we cover:

• What can you do to prepare for birth

• Pain relief

• Partners role

• Fears and worries

• Birth plans

• How do you know when labour has started

• Stages of birth

• How your body works

• Challenging birth

• Feeding

• Relaxation

• Practical baby care

• The first few weeks of being a family

• Relationship changes (including sibling challenges)

• Becoming a Parent

• Your postnatal body.

• Self care and postnatal plans

• Help and support

Who runs the course?

Claire. A fully qualified, insured antenatal practitioner.